Welcome to Joti Fitness
Is your glass half full or half empty? This phrase use to frustrate me to no end until one day I woke up and realized the reason for my frustration is that I was living a mundane, monotonous, existence. It took literally getting hit by a bus accident, a partner committing suicide, and my career coming to a screeching halt, for me to learn to live in the now, to appreciate each moment along the path, and to be even more service to others than ever before. So now I see life in abundance and my life’s passion is to experience life fully, help others live their potential spiritually, physically, emotionally, and energetically. Joti Fitness is about honoring where we are in the “Now” and striving to develop the best possible you in the form of all encompassing approach looking at the whole mind, body, spirit, food, and environment with a brilliant partnership between alternative and traditional therapies. Well this is not a magic elixir but it is a long term resolution. It starts from the inside out. To take care our our insides means that there is no substitute for exercise, clean food and water, good rest, and some sort of spiritual path not meaning you have to ascribe to any dogma but more than that to care for yourself spiritually, mentally, physically, and socially.
How? I’m glad you ask. Hopefully, this site will give you more means or ideas to help you on your path to healthy living. Read and research the things that resonate with you and leave the rest. I hope that this site inspires you to become a better, happy, fulfilled you. Namaste (I bow to the Highest Divinity in within You)
Join us on a kickstart to your 2014. A time of self-discovery and development through a morning yogic practice. We will hike Mt. Cannibal in the morning on Mondays &Wednesdays and do a strong vinyasa (flowing yoga practice) as the sunrises and then you can stay or walk, run, hike leisurely back to begin your day or jet off to your bust day. To register call 04 3081 3108 or email email@example.com. $80 for the entire workshop or $25/day
Ascension Reiki 1 & 2 Course Saturday/Sunday 15 &16, March 2014 Cost $500 Deposit $100 Due at Registration Ask about the pay in full option: +614 3081 3108 firstname.lastname@example.org Joti Fitness 5 Ronalds Ct. Drouin, Victoria.